{"id":487,"date":"2023-12-02T17:03:00","date_gmt":"2023-12-02T17:03:00","guid":{"rendered":"https:\/\/talentos-objetivos.pt\/trailrunning\/?p=487"},"modified":"2023-12-02T17:11:04","modified_gmt":"2023-12-02T17:11:04","slug":"aqui-ha-os-integra-cinco-circuitos-trail-running","status":"publish","type":"post","link":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/","title":{"rendered":"Aqui H\u00e1-Os integra cinco circuitos trail running"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Os amantes do trail running que se preparem para enfrentarem os trilhos da Serra da Boa Viagem inseridos na 4\u00aa edi\u00e7\u00e3o Trail Run Aqui H\u00e1-Os.<br>A 4\u00aa edi\u00e7\u00e3o Aqui H\u00e1-Os est\u00e1 agendada para o dia 12 de maio de 2024 e pontuar\u00e1 para os circuitos nacionais da ATRP \u2013 Associa\u00e7\u00e3o de Trail Running de Portugal e prova \u00fanica para a ADAC- Associa\u00e7\u00e3o Distrital de Atletismo de Coimbra. S\u00e3o cinco dist\u00e2ncias desenhadas na encosta norte e oeste da Serra da Boa Viagem que t\u00eam o seu in\u00edcio e fim na localidade da Praia de Quiaios, exce\u00e7\u00e3o para o Trail Ultra que tem a partida junto ao Farol do Cabo Mondego e chegada na Praia de Quiaios.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Dist\u00e2ncias:<br>12km \u2013 Caminhada<br>12km \u2013 Trail Jovem \u2013 circuito ATRP \u2013 [s\u00e9rie 150]<br>17km \u2013 Trail Sprint \u2013 circuito ATRP \u2013 [s\u00e9rie 100]<br>30km \u2013 Trail \u2013 circuito ATRP \u2013 [s\u00e9rie 100]<br>46km \u2013 Trail Ultra \u2013 circuito ATRP \u2013 [serie 100] e circuito ADAC [prova \u00fanica]\n\n\n\n<p class=\"wp-block-paragraph\">As inscri\u00e7\u00f5es estar\u00e3o abertas at\u00e9 ao dia 1 de maio de 2024 e podem ser feitas online no website oficial do evento: <a href=\"https:\/\/talentos-objetivos.pt\/trailrunning\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/talentos-objetivos.pt\/trailrunning\/<\/a> ou &nbsp;<a href=\"https:\/\/bttmanager.com\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bttmanager.com<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">01 de dezembro de 2023 \u2013 Abertura das inscri\u00e7\u00f5es [https:\/\/bttmanager.com]\n\n\n\n<p class=\"wp-block-paragraph\">29 de fevereiro de 2024 \u2013 Data limite para inscri\u00e7\u00f5es com pre\u00e7o reduzido [com pagamento efetuado]\n\n\n\n<p class=\"wp-block-paragraph\">01 de maio de 2024 \u2013 Data limite para inscri\u00e7\u00f5es [com pagamento efetuado]\n\n\n\n<p class=\"wp-block-paragraph\">A quarta edi\u00e7\u00e3o de Trail Running, intitulada 4\u00ba TRAIL RUN AQUI H\u00c1-OS, \u00e9 promovida pela associa\u00e7\u00e3o Talentos Objetivos \u2013 Clube de Enduro e Recreio, com o apoio da junta de freguesia de Quiaios, junta freguesia Buarcos e S\u00e3o Juli\u00e3o e da C\u00e2mara Municipal da Figueira da Foz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cQuando inici\u00e1mos esta \u00abaventura\u00bb organizativa tra\u00e7amos um trilho com dois objetivos: crescer a n\u00edvel organizativo e torna-lo sustent\u00e1vel. Hoje a equipa esta mais experiente e mais exigente no que concerne a n\u00edvel ambiental, promocional e organizativa. Cada grupo de trabalho j\u00e1 sabe as suas fun\u00e7\u00f5es o que torna a gest\u00e3o da prova mais f\u00e1cil.<br>Para a edi\u00e7\u00e3o de 2024 contamos com cerca de 700 atletas divididos pelos cinco circuitos e caminhada\u201d; confessou Am\u00edlcar Ramos, diretor e respons\u00e1vel pelo atletismo da associa\u00e7\u00e3o \u201cTragam as m\u00e1quinas fotogr\u00e1ficas porque para al\u00e9m das \u2018varandas\u2019 nas encostas, h\u00e1 passagens de \u00abcortar a respira\u00e7\u00e3o\u00bb em percursos que valorizam o patrim\u00f3nio hist\u00f3rico, natural e cultural da Figueira da Foz\u201d; disse<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os amantes do trail running que se preparem para enfrentarem os trilhos da Serra da Boa Viagem inseridos na 4\u00aa edi\u00e7\u00e3o Trail Run Aqui H\u00e1-Os.A 4\u00aa edi\u00e7\u00e3o Aqui H\u00e1-Os est\u00e1 agendada para o dia 12 de maio de 2024 e pontuar\u00e1 para os circuitos nacionais da ATRP \u2013 Associa\u00e7\u00e3o de&hellip; <\/p>\n","protected":false},"author":2,"featured_media":488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aqui H\u00e1-Os integra cinco circuitos trail running - Trail Running<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aqui H\u00e1-Os integra cinco circuitos trail running - Trail Running\" \/>\n<meta property=\"og:description\" content=\"Os amantes do trail running que se preparem para enfrentarem os trilhos da Serra da Boa Viagem inseridos na 4\u00aa edi\u00e7\u00e3o Trail Run Aqui H\u00e1-Os.A 4\u00aa edi\u00e7\u00e3o Aqui H\u00e1-Os est\u00e1 agendada para o dia 12 de maio de 2024 e pontuar\u00e1 para os circuitos nacionais da ATRP \u2013 Associa\u00e7\u00e3o de&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/\" \/>\n<meta property=\"og:site_name\" content=\"Trail Running\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-02T17:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-02T17:11:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-content\/uploads\/sites\/7\/2023\/12\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jorge Sim\u00f5es\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jorge Sim\u00f5es\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/\"},\"author\":{\"name\":\"Jorge Sim\u00f5es\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/#\\\/schema\\\/person\\\/063aae70b5a0bc9f670381b600e1a601\"},\"headline\":\"Aqui H\u00e1-Os integra cinco circuitos trail running\",\"datePublished\":\"2023-12-02T17:03:00+00:00\",\"dateModified\":\"2023-12-02T17:11:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/\"},\"wordCount\":410,\"image\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2023\\\/12\\\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/\",\"url\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/\",\"name\":\"Aqui H\u00e1-Os integra cinco circuitos trail running - Trail Running\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2023\\\/12\\\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png\",\"datePublished\":\"2023-12-02T17:03:00+00:00\",\"dateModified\":\"2023-12-02T17:11:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/#\\\/schema\\\/person\\\/063aae70b5a0bc9f670381b600e1a601\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#primaryimage\",\"url\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2023\\\/12\\\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png\",\"contentUrl\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2023\\\/12\\\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/2023\\\/12\\\/02\\\/aqui-ha-os-integra-cinco-circuitos-trail-running\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqui H\u00e1-Os integra cinco circuitos trail running\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/#website\",\"url\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/\",\"name\":\"Trail Running\",\"description\":\"Talentos Objetivos - Clube de Enduro e Recreio\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/#\\\/schema\\\/person\\\/063aae70b5a0bc9f670381b600e1a601\",\"name\":\"Jorge Sim\u00f5es\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1b618a4dfef3cb5350c16e6129cedea84a3078e82dd755e8847366ad7960584d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1b618a4dfef3cb5350c16e6129cedea84a3078e82dd755e8847366ad7960584d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1b618a4dfef3cb5350c16e6129cedea84a3078e82dd755e8847366ad7960584d?s=96&d=mm&r=g\",\"caption\":\"Jorge Sim\u00f5es\"},\"sameAs\":[\"http:\\\/\\\/www.talentos-objetivos.pt\"],\"url\":\"https:\\\/\\\/talentos-objetivos.pt\\\/trailrunning\\\/author\\\/jorge-simoes\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aqui H\u00e1-Os integra cinco circuitos trail running - Trail Running","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/","og_locale":"pt_PT","og_type":"article","og_title":"Aqui H\u00e1-Os integra cinco circuitos trail running - Trail Running","og_description":"Os amantes do trail running que se preparem para enfrentarem os trilhos da Serra da Boa Viagem inseridos na 4\u00aa edi\u00e7\u00e3o Trail Run Aqui H\u00e1-Os.A 4\u00aa edi\u00e7\u00e3o Aqui H\u00e1-Os est\u00e1 agendada para o dia 12 de maio de 2024 e pontuar\u00e1 para os circuitos nacionais da ATRP \u2013 Associa\u00e7\u00e3o de&hellip;","og_url":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/","og_site_name":"Trail Running","article_published_time":"2023-12-02T17:03:00+00:00","article_modified_time":"2023-12-02T17:11:04+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-content\/uploads\/sites\/7\/2023\/12\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png","type":"image\/png"}],"author":"Jorge Sim\u00f5es","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jorge Sim\u00f5es","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#article","isPartOf":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/"},"author":{"name":"Jorge Sim\u00f5es","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/#\/schema\/person\/063aae70b5a0bc9f670381b600e1a601"},"headline":"Aqui H\u00e1-Os integra cinco circuitos trail running","datePublished":"2023-12-02T17:03:00+00:00","dateModified":"2023-12-02T17:11:04+00:00","mainEntityOfPage":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/"},"wordCount":410,"image":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#primaryimage"},"thumbnailUrl":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-content\/uploads\/sites\/7\/2023\/12\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png","articleSection":["Noticias"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/","url":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/","name":"Aqui H\u00e1-Os integra cinco circuitos trail running - Trail Running","isPartOf":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/#website"},"primaryImageOfPage":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#primaryimage"},"image":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#primaryimage"},"thumbnailUrl":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-content\/uploads\/sites\/7\/2023\/12\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png","datePublished":"2023-12-02T17:03:00+00:00","dateModified":"2023-12-02T17:11:04+00:00","author":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/#\/schema\/person\/063aae70b5a0bc9f670381b600e1a601"},"breadcrumb":{"@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#primaryimage","url":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-content\/uploads\/sites\/7\/2023\/12\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png","contentUrl":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-content\/uploads\/sites\/7\/2023\/12\/2024-TOCER-cataz-aqui-ha-os-imagem-1.png","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/2023\/12\/02\/aqui-ha-os-integra-cinco-circuitos-trail-running\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/talentos-objetivos.pt\/trailrunning\/"},{"@type":"ListItem","position":2,"name":"Aqui H\u00e1-Os integra cinco circuitos trail running"}]},{"@type":"WebSite","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/#website","url":"https:\/\/talentos-objetivos.pt\/trailrunning\/","name":"Trail Running","description":"Talentos Objetivos - Clube de Enduro e Recreio","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/talentos-objetivos.pt\/trailrunning\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/talentos-objetivos.pt\/trailrunning\/#\/schema\/person\/063aae70b5a0bc9f670381b600e1a601","name":"Jorge Sim\u00f5es","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/1b618a4dfef3cb5350c16e6129cedea84a3078e82dd755e8847366ad7960584d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1b618a4dfef3cb5350c16e6129cedea84a3078e82dd755e8847366ad7960584d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1b618a4dfef3cb5350c16e6129cedea84a3078e82dd755e8847366ad7960584d?s=96&d=mm&r=g","caption":"Jorge Sim\u00f5es"},"sameAs":["http:\/\/www.talentos-objetivos.pt"],"url":"https:\/\/talentos-objetivos.pt\/trailrunning\/author\/jorge-simoes\/"}]}},"_links":{"self":[{"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/posts\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":0,"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/media\/488"}],"wp:attachment":[{"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talentos-objetivos.pt\/trailrunning\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}