{"id":604,"date":"2024-12-18T14:30:47","date_gmt":"2024-12-18T14:30:47","guid":{"rendered":"https:\/\/talentos-objetivos.pt\/trailrunning\/?p=604"},"modified":"2025-01-08T17:20:21","modified_gmt":"2025-01-08T17:20:21","slug":"abertas-as-inscricoes-para-o-5o-trail-run-aqui-ha-os","status":"publish","type":"post","link":"https:\/\/talentos-objetivos.pt\/trailrunning\/2024\/12\/18\/abertas-as-inscricoes-para-o-5o-trail-run-aqui-ha-os\/","title":{"rendered":"Abertas as inscri\u00e7\u00f5es para o 5\u00ba Trail Run \u00abAqui H\u00e1-Os\u00bb"},"content":{"rendered":"\n

J\u00e1 est\u00e3o abertas as inscri\u00e7\u00f5es para a quinta edi\u00e7\u00e3o do Trail Run \u00abAqui H\u00e1-Os\u00bb, prova que ter\u00e1 lugar na Praia de Quiaios-Figueira da Foz no dia 4 de maio de 2025 e tem como complemento uma Caminhada.
A jornada esta dividida pelos circuitos de 46 km, 31 km, 17 km, 12 km e caminhada de 12 quil\u00f3metros. Os circuitos est\u00e3o certificados pela representante da FPA-Federa\u00e7\u00e3o Portuguesa de Atletismo, a ATRP. Os 46 quil\u00f3metros fazem parte do circuito Ultra Trail da Associa\u00e7\u00e3o Distrital de Coimbra (ADAC).
Os percursos est\u00e3o desenhados na encosta norte e oeste da Serra da Boa Viagem, com estrad\u00f5es, single-tracks, caminhos agr\u00edcolas e pouca estrada asfaltada. A Praia de Quiaios ser\u00e1 o local da Partida\/Chegada.<\/p>\n\n\n\n

O 5\u00ba Trail Run \u00abAqui H\u00e1-Os\u00bb \u00e9 uma organiza\u00e7\u00e3o da associa\u00e7\u00e3o Talentos Objetivos em colabora\u00e7\u00e3o com a Camara Municipal da Figueira da Foz e junta de freguesia de Quiaios.<\/p>\n\n\n\n

As inscri\u00e7\u00f5es est\u00e3o abertas at\u00e9 1 de maio de 2025 e devem ser feitas atrav\u00e9s da plataforma  https:\/\/runmanager.net\/eventos\/5-trail-run-aqui-ha-os\/887<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

J\u00e1 est\u00e3o abertas as inscri\u00e7\u00f5es para a quinta edi\u00e7\u00e3o do Trail Run \u00abAqui H\u00e1-Os\u00bb, prova que ter\u00e1 lugar na Praia de Quiaios-Figueira da Foz no dia 4 de maio de 2025 e tem como complemento uma Caminhada.A jornada esta dividida pelos circuitos de 46 km, 31 km, 17 km, 12… <\/p>\n","protected":false},"author":2,"featured_media":606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"\nAbertas as inscri\u00e7\u00f5es para o 5\u00ba Trail Run \u00abAqui H\u00e1-Os\u00bb - Trail Running<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talentos-objetivos.pt\/trailrunning\/2024\/12\/18\/abertas-as-inscricoes-para-o-5o-trail-run-aqui-ha-os\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abertas as inscri\u00e7\u00f5es para o 5\u00ba Trail Run \u00abAqui H\u00e1-Os\u00bb - 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